Kristína Tóthová

I’m an integrative counsellor and psychotherapist with a person-centred foundation. I’ve always been curious about people, what shapes us, the patterns we fall into and how our experiences influence who we become.

I work with a wide range of people and concerns, including anxiety, relationship and family difficulties, workplace issues, low confidence and life changes. Having built a life between cultures myself, I have a particular interest in identity, belonging and the experiences of people who feel different, struggle to find their place or are adjusting to life in a new country.

I see therapy as an opportunity to slow down and get to know yourself a little better. We might explore familiar patterns, feelings you’ve struggled to make sense of, or things you’ve never really had the chance to talk about.

You don’t need to arrive with a particular problem or know exactly what you want to talk about. Sometimes just having the opportunity to say things out loud is a good place to begin.

Whatever brings you to therapy, you’re welcome to come as you are.