Laura Prida

Hello! My name is Laura, and I am a bilingual (English and Spanish) integrative psychotherapist who believes that true healing begins when we stop treating just the surface and start looking at the roots.

While present-day distress is usually what brings people to therapy, my approach works from a deep and transformational perspective. Rather than just offering temporary relief, we go beneath the surface together to look closely at your symptoms, identify recurring patterns, name underlying wounds, and create a long-term impact on how you relate to yourself and others.

Whether you are trying to break free from painful relationship cycles, untangle complex family dynamics, process grief, find your footing after a major life change, or work through low self-esteem and self-discovery—you don’t have to navigate it alone.

In our sessions, you will find a safe, empathetic, and non-judgmental space dedicated to helping you unpack what hurts, untangle your experiences, and reconnect with yourself.