Patrick Plant

Patrick is a compassionate and experienced therapeutic practitioner dedicated to helping individuals navigate life’s most difficult challenges and reconnect with their inner strength. With an integrative approach that blends evidence-based therapy with holistic healing practices, Paddy supports clients in creating meaningful and lasting change.

Specialising in EMDR, IFS, EFT, CBT, and mindfulness-based approaches, Paddy works with individuals experiencing anxiety, trauma, grief and loss, relationship difficulties, and emotional overwhelm. His approach is grounded in creating a safe, supportive space where clients can explore their experiences, process difficult emotions, and develop healthier patterns of thinking, feeling, and relating.

As a Shamanic Practitioner, Patrick also offers a deeper spiritual dimension for those seeking alternative pathways to healing, personal growth, and self-discovery. He honours each client’s unique journey and integrates traditional therapeutic techniques with intuitive, holistic practices when appropriate.

Patrick  believes that healing happens when people feel truly seen, heard, and empowered. Whether you are working through past trauma, navigating loss, improving relationships, or seeking greater clarity and balance in your life, he offers a compassionate partnership to help you move forward with resilience and purpose.