Aisling Heade

Available: Wednesday-Friday (Capel Street, Rathfarnham)

Rate: €30-€50

My name is Aisling and I am currently studying the Cognitive Behavioural Modality of the Counselling and Psychotherapy Master’s program at ICHAS, and am at present a student member of the Association of Professional Counsellors and Psychotherapists (APCP). I believe the therapeutic process differs from person to person, and no individual is the same- we are all just humans experiencing life and I hope to navigate you through it!

Having experienced my own personal therapy, I have reaped the benefits of not only practical tools through CBT, but through integrative approaches such as schema therapy, mindfulness, and creativity/play to encourage self-expression. I am a huge advocate for attending therapy as I believe it is something you can only benefit from. Despite specialising in CBT, I incorporate many therapeutic modalities into practice and meet the client as they are. I have a keen interest in helping clients dealing with issues related to trauma, neurodiversity, sexuality, depression, PTSD, self-harm, and suicidal ideation.

Growth is an ongoing process, and I am here to guide you through it and to help you to see your unlimited potential.