Aisling Heade

Available: Wednesday-Friday (Capel Street, Rathfarnham)

Rate: €30-€50

CBT Student Therapist in Ireland – Aisling

My name is Aisling, and I am a CBT student therapist in Ireland currently pursuing a Master’s in Counselling and Psychotherapy (Cognitive Behavioural Modality) at ICHAS. I am also a student member of the Association of Professional Counsellors and Psychotherapists (APCP). I believe that no two people are the same—therapy should reflect that.

A CBT-Informed, Integrative Approach

Although I am training in the CBT modality, my approach is integrative. I draw on various methods such as schema therapy, mindfulness, and creative techniques like play and expressive practices. These allow for emotional exploration and healing in different ways. My focus is to meet the client as they are, without expectation, and offer a space where they can grow at their own pace.

💬 Supporting You Through Life’s Challenges

I’m passionate about supporting clients who are facing:

Trauma and PTSD
Depression and anxiety
Neurodiversity (including ADHD and Autism)
Sexuality and gender identity
Suicidal ideation and self-harm

Having experienced personal therapy, I have seen firsthand how CBT and integrative tools can make a difference. Therapy is a journey, and I see it as an opportunity to unlock each person’s inner potential.