Workplace Wellbeing

Work can be very stressful so why not book us for a wellbeing day or use the lunchtime to unwind? Under the Rainbow offers lunchtime mental health talks, meditation sessions, mindfulness training, gentle exercise classes and more. Our experience shows that this can result in increased productivity and motivation, brings teams together and builds morale. We also show the importance of nutrition and a balanced diet. A team that feels well does well and evidence shows that personal health improves organisational health.
We are experts in self care!